Sources: YouGov, December 21, 2023 (multiple responses allowed); Forbes Health, January 12, 2024
One out of three U.S. adults typically plan to make New Year’s resolutions. Younger people are more likely to
make resolutions, and they tend to place more emphasis on finances, happiness, and mental health, whereas
older people tend to emphasize physical health. Experts suggest that it’s easier to keep resolutions that are
specific and measurable, and it can be helpful to reward yourself for meeting goals along the way.
These were the top 10 resolutions for 2024, ranked by the percentage of adults who said they would set these
goals.
Prepared by Broadridge Investor Communication Solutions, Inc. Copyright 2025.